Feeling unable to resist the urge to lust after a person -- or a lot of people? Overcoming lust is a personal choice to make; it's not something that can be imposed upon you or that you can simply switch off.
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Rather, you'll need to work at a result that distracts, replaces, or I m so lustful your lustful thoughts. Here are some approaches that might work for you. You should acknowledge your feelings because not doing so can create a very unhealthy mentality and make those feelings even stronger! Let yourself feel sexual feelings, but do not act on them. Read on for another quiz question. You are human and will have I m so lustful desires. While you should acknowledge and accept this, you don't need to think of it in-depth in terms of likes and dislikes.
You should not act on your lustful feelings, regardless of whether you acknowledge them or not. Try to distract yourself and avoid interacting with the object of your lust. If you have a problem with online pornography, how can reduce your temptation? There are many filters you can install that prevent you from looking at websites or images with certain keywords.
This can help when you sit down at the computer and are tempted to delve into old habits. If you set up a separate account, it is only a password away. This may not be enough to remove the temptation. You should avoid pornography completely, not necessarily reduce the time you spend with it. You probably need to use a computer for much of your daily life, so it might not be realistic to I m so lustful using your home computer completely.
However, you can try to reduce the amount of time you spend on the computer to reduce the temptation. Which of the following is the healthiest way to interact with the object of your lust? Even being alone with this person can be too much of a temptation.
Try to hang out with this person in the company of others instead. Touching them, even in reasonable places like the hand or arm, can sometimes make lustful thoughts worse. Try to avoid any contact at all.
Click on another answer to find the right one Only participate in I m so lustful that are friendly, and avoid activities that seem like a date. If you keep your relationship platonic, you can practice reigning in your lustful feelings.
When you look at the object of your lust, you should focus only on their eyes and not on any body part which could excite your lust, such as their lips, which are highly sensual.
Your religious adviser can give you advice and point you in the right direction. Don't be ashamed -- spiritual leaders are trained to deal with problems like these.
But keep in mind that there are other ways to get help for your lustful thoughts. You're not wrong, but there's a better answer!
A gender-specific community may help with your lust if you are heterosexual. Spending time with members of your own gender can help until you learn to overcome your feelings. But I m so lustful that there are other ways to get help for your lustful thoughts. Remind yourself to be careful and act responsibly! Still, there are other ways to get help for your lustful thoughts.
Learn to stop seeking out things which make you lustful. This mainly means training yourself to I m so lustful the temptations of pornography but it can also mean not going to movies or avoiding driving on certain parts of the highways. This is difficult, but lustful habits are just like any other bad habit and can be broken.
Learn respect for yourself and others. If you allow lust to be the driver in your daily relations with others, then you're not connecting fully with yourself. You are allowing your bodily desires to determine who you are and how you behave, rather than letting your mind and personality do some of the thinking.
Similarly, you are not respecting them by viewing them in this lustful way. If you truly have feelings for them, you will work hard to fight these feelings and do right by them and yourself! Avoid drugs and alcohol.
Drugs and alcohol remove your inhibitions, making it harder for you to fight lustful feelings. If you partake in these, stop. It will really help a lot!
You can still go out to bars with friends, just ask to drink any soft drink or apple juice instead both look like alcohol, so you won't feel awkward.
Most holy books acknowledge that sexual desire is normal, so don't feel bad about having sexual needs. Acknowledge them, because not doing so can create a I m so lustful unhealthy mentality and make those feelings even stronger! Let yourself feel sexual feelings but do not act on them. Look for alternative philosophies. There are lots of different kinds of lust and lots of different ways of looking at lust. Now, if your lust is causing or may cause someone else physical harm, then yes, it is a problem that needs to be dealt with.
However, if your sexual feelings are released between two consenting adults, that may be okay. Sexual feelings are natural, and if your concern with them is only based in your religious teachings, it may be time to further explore other religious teachings. Different sects will take very different positions on the matter.
Part 1 Quiz Why is it important to acknowledge your sexual needs? So they don't become overwhelming. So you understand your sexual likes and dislikes. So you don't need to act on them.
If you go in unprepared, then of course you're going to have problems. Acknowledge that you have issues with lust and then prepare yourself when you know you will be going anywhere with temptations.
Preparing yourself mentally and having a game plan is half the battle. When you go somewhere where temptation is strong, follow the practice of bouncing your eyes. This means that if you see something that can cause lust, immediately find something else to look at.
This is a very handy practice and can help a lot. Focus on a hobby. Another thing you can try is to focus on doing something you enjoy. This is a great trick for when you're having I m so lustful thoughts at home or in other areas where your temptation is within yourself and I m so lustful from an outside cause. Having an activity which is mobile is especially helpful, since these thoughts can occur at any time. Consider learning decorative braiding, or other creative hobbies which are easy to do anywhere.
You can also challenge yourself to memorize as much holy text as I m so lustful. Another method would be to volunteer. This is an activity which can not only distract you but it can also help you do God's work.
Pray or recite a memorized verse. Another way to distract yourself would be to recite, either aloud or in your own head, any verse you know. This can remind you of God's love and help you keep his laws. Avoid the causes of your temptation.
The best way to avoid lust is to remove the causes of your temptation.
For many people the main cause of temptation is pornography. If you find that you can't focus on the important parts of life and your pornography collection is building up like the pyramids in Egypt, it may be time to take a break.
Set up a filter on your computer to keep you from looking at the images. Part 2 Quiz If you have a problem with online pornography, how can reduce your temptation? Set up a filter on your computer to keep I m so lustful from looking at pornographic images.
Set up a password so that you have a separate account for pornographic websites and images.